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The Hypnotist's Guide for Self-Hypnosis Workshops



 
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Ron Eslinger's
Self-Hypnosis
Workshops



Certified Master Instructor

Ron Eslinger, RN, CRNA, APN, MA, CMI, BCH, FNGH
CAPT United States Navy Retired


Developed for Hypnotists to Offer Self-Hypnosis Workshops
Self-Hypnosis Training Part 1


This program teaches a 6-hour class completed over 2-nights, 3 hours each.
The Instructor can set the class schedule in any way that meets their needs. The outline provided is a suggestion only and may be adapted by the instructor.
You can divide this class up into any time frame that works for you. From a one day, all day to a weekly one hour a night class. Be as flexible as you want to be.

Getting Started:


6:30 Introduction with Ice Breaker I use the coloring book provided
How I got started in Hypnosis (a little about yourself and becoming a hypnotist)
Hypnotizability questionnaire and a short review with explanation.
What is hypnosis? (You can show/use the slide presentation a video or what you feel comfortable with)
Self-Hypnosis demonstrations (Scripts Provider)
o Magnetic Fingers
o Lemon Guided Imagery
o Arm rising and falling (optional from NGH Book One)
Experience hypnosis with Progressive Relaxation induction (on Resource CD)

Take a break about 90 minutes after you start, if you are setting up in three hour classes. Success formula (on Resource CD)
8:00 Break

8:15 Coue’s Law for Suggestibility (Resource CD)
Mindfulness (Scripts Resource CD)
o Breath
o Raisin (Provide your own)
o Marble (Provide your own
o Music (Provide your own)
What the Bleep – Scenes 9&10 (Available at www.healthyvisions.net)

9:20 Home assignment (Resource CD)
o How Vulnerable are you to stress?
o Self-Assessment of current Issue for change
o 6-Frame Self-Hypnosis Goal Statement
9:30 Adjourn


Self-Hypnosis Training Part 2

Session-2

6:30 Q&A and Review ask specific questions and Bleep
  • Demonstrate relaxing breath
  • Demonstrate pre-sleep thinking

6:45 Reaching the Sub conscious
  • Do a relaxation with silent time. ( see video)
  • Handout Eslinger GIFT (resource CD)
  • Review Bruce Lipton on 98% of the time we are operating out of the subconscious and he discovered that we can access it through meditation and hypnosis.
  • Go over Coue’ Self Talk

7:15 Water video (From the Bleep)

7:20 Create a positive affirmation using the 6 criteria
  • Positive, Simple, Believable/Realistic, Present Tense, Measurable, Has a reward
  • Use your BASIC Assessment and the 6-Frame goal achievement handout.

7:45 Techniques for mindfulness review Practice self-hypnosis

8:15 Break

8:30 Creating Statements for Change – Every action statement requires an image
I am Calm, I am at peace, I am in Control
I am Calm, I am comfortable, I am Happy
I am Healthy, I am Happy, I am Comfortable
I am relaxed, I am comfortable I am in Control

Class write an action statement that fits your need or needs.
  • What else can you use?
  • Practice action statements for the student’s specific issue.

8:45 How to use Positive affirmations, these are the affirmations that have the 6 criteria (Resource CD)

9:00 Review what we are doing and why hypnosis is evidence based.
  • Develop your happy / favorite / safe place
  • Creating Images of what you want and pretending in your imagination that you already have ti
  • Negative vs Positive Suggestion

9:20 Evaluations (Resource disk)
  • Certificates (Resource Disk)

9:30 Adjourn




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