Our Favorite Bio-rhythmic music (60 beats per minute) with underlying suggestions for health & happiness.
This CD was given wonderful reviews by the staff at DARPA, the Defense Advanced Research Projects Agency who said they slept better and felt better. Example of suggestions:
Every day you are emotionally much calmer, much more settled, much more tranquil. Every day you feel a greater feeling of personal well being, a greater feeling of personal safety and security, more than you have felt in a long, long time. Every day you become, and you remain, more and more completely relaxed and more tranquil, both mentally and physically. And as you become and as you remain more relaxed and more tranquil each day, you develop much more confidence in yourself, much more confidence in your ability to do, not only what you have to do each day, but much more confidence in your ability to do whatever you ought to be able to do, and to do it optimistically, happily and confidently.
Music Created by Dave Olsen, CRNA